After suffering as millions do, from the day to day challenges of this Human life.

As a child performer, low academic achiever, Highly Sensitive Person, Mum ,Partner and daughter, professional performer, employee, I've had my share of anxieties,stresses ,sleepless nights and heartfelt sufferings. I have discovered a way to manage all of this, and these weekly podcasts offer some exploration to the listener to whom I am extremely grateful