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SOUND BATHS

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Immerse yourself in the healing power of sound

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ABOUT THE SESSIONS

Healing sound baths are a form of therapy that uses the vibrations and frequencies of sound to promote relaxation, reduce stress, and enhance overall wellbeing. During a sound bath session, participants are bathed in soothing sounds and vibrations from various instruments such as crystal singing bowls, gongs and chimes.

You can expect to be carried gently into meditative relaxation and restoration. We spend most of our daily lives in fight or flight mode, and we hardly ever allow our bodies and minds to be soothed (mindfulness based compassionate living), during these sessions you will be swaddled in compassionate healing.

There is nothing for you to do except allow your body to come to rest for an hour, we do the rest...

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ABOUT US

alan ball​

Al is a highly skilled professional musician and composer, who has been active in the industry since 1985. He studied music and related arts at Chichester University, and has toured Europe extensively for work.

Since a young age, he's had a deep passion working with synthesizers and sound. His affinity for gongs adds an enchanting dimension to his artistic endeavors. The resonant vibrations and rich harmonics of gongs bring a mystical and meditative qualityThis brought him to study the techniques required to create a healing environment that promotes relaxation, wellbeing, and inner peace.

Let's have a chat! 

Tel: 07971738270

Join & Follow our Facebook Page to keep up to date with Future Sound Baths
Tor Walmsley

A meditation practitioner, Shibashi session leader (mindfulness-based movement) and mindfulness & compassion-based teacher since 2013.

Her training is extensive, with knowledge of trauma sensitive mindfulness and a very recent Master’s degree in Mindfulness-based Approaches at Bangor University - Learning about the effects of mindfulness and the brain, and the theory which underpins meditation and the cultivation of pure mindfulness. 

Let's have a chat! 

Tel: 07966567291

Eastergate Parish Hall 2024 Dates.
27th April,  21st Sept, 16th Nov.  All @ 7pm
 

Felpham, St Marys's Centre 2024 Dates

11th May, 6th July, 

14th Sept. All @ 7pm

Angmering Village Hall. 2024 Dates.

12th May,

7th July, 15th Sept. All @10am

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